EXPERIENCE has taught us that the art of letting go requires us to:
· Identify and name the specific upset, problem, or conflict.
· Reflect upon it from our powerful inner lives.
· Talk about it with safe people (note—begin with: “This reminds me of . .
.”). Ask those safe people for
feedback.
· Name the core issues, talk about them some more, and ask for more
feedback.
· Select, if necessary, an appropriate experiential technique. Use the technique to work on specific
conflicts and feelings at a deeper level (regression, confrontation,
etc.). Talk and write more about it.
· Meditate and pray on the subject (give God a chance to participate).
· Seriously consider, “how might I benefit from this entire experience of
facing my demons?”
· If you still feel incomplete, repeat any or all of the above.
· Then, when you feel ready - let go!
Skydiving can be fun.
Skydiving Can Be Fun
The emphasis is on
“Can”
Experience
Has Taught Us – 175 Missing Pieces –
An Explorer’s Guide to Developing a Handbook on Life
Neil Douglas-Tubb
Available ... Amazon.ca as eBook
Experience
Has Taught Us – 175 Missing Pieces –
An Explorer’s Guide to Developing a Handbook on Life
Neil Douglas-Tubb
Available ... Amazon.ca as eBook